Shake and Bake
VS
Workouts
Monday 6/5/23 @ 6:50 PM
161kj
68rpm
48%
18mph
Wednesday 6/7/23 @ 9:39 PM
✅
174kj
73rpm
49%
19mph
Monday 8/2/21 @ 11:52 AM
191kj
66rpm
46%
16mph
Thursday 6/24/21 @ 12:0 PM
✅
268kj
72rpm
50%
19mph
Sunday 5/10/20 @ 5:29 PM
229kj
67rpm
49%
18mph
Sunday 5/10/20 @ 5:25 PM
✅
289kj
77rpm
48%
19mph
Sunday 2/21/21 @ 6:2 PM
71kj
61rpm
37%
13mph
Tuesday 7/28/20 @ 2:37 PM
✅
173kj
85rpm
43%
19mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Monday 2/17/20 @ 4:29 PM
✅
289kj
75rpm
50%
20mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Sunday 12/8/19 @ 4:43 PM
✅
333kj
70rpm
47%
17mph
Monday 12/9/19 @ 6:47 PM
259kj
68rpm
44%
16mph
Monday 11/25/19 @ 6:24 PM
170kj
69rpm
42%
15mph
Sunday 11/24/19 @ 10:13 PM
✅
229kj
85rpm
40%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
28
VS
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
148
🔥
Workouts
229
kj
Sunday 5/10/20