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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55 π₯
Beat adeeperlove777
VS
adeeperlove777
ATL π―π²
6
Beat afitcookie
Workouts
Next Workouts
Monday 1/17/22 @ 2:57 PM
β
319
kj
71
rpm
52
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/30/22 @ 9:30 PM
208
kj
67
rpm
47
%
17
mph
Sunday 11/21/21 @ 4:56 PM
β
322
kj
72
rpm
53
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/21/21 @ 4:59 PM
215
kj
72
rpm
46
%
17
mph
Wednesday 11/17/21 @ 4:58 PM
β
362
kj
71
rpm
47
%
18
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Share
Thursday 11/18/21 @ 1:31 AM
290
kj
78
rpm
41
%
16
mph
Sunday 11/14/21 @ 4:56 PM
β
286
kj
71
rpm
51
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/14/21 @ 4:57 PM
195
kj
70
rpm
44
%
16
mph
Tuesday 2/2/21 @ 4:32 PM
β
298
kj
70
rpm
44
%
17
mph
45 min Tabata Ride
Ally Love
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Share
Tuesday 8/17/21 @ 11:9 AM
269
kj
69
rpm
42
%
15
mph
Tuesday 8/3/21 @ 1:10 PM
β
351
kj
67
rpm
49
%
18
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 8/3/21 @ 11:3 AM
259
kj
63
rpm
44
%
14
mph
Monday 8/2/21 @ 11:52 AM
β
191
kj
66
rpm
46
%
16
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Monday 8/2/21 @ 11:18 PM
171
kj
66
rpm
43
%
15
mph
Sunday 6/6/21 @ 3:56 PM
β
146
kj
73
rpm
44
%
17
mph
20 min HIIT Ride
Ally Love
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Share
Tuesday 6/15/21 @ 11:36 AM
122
kj
69
rpm
41
%
15
mph
Sunday 6/6/21 @ 4:29 PM
β
142
kj
72
rpm
44
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 6/11/21 @ 11:38 AM
118
kj
74
rpm
40
%
15
mph
Sunday 3/28/21 @ 3:59 PM
β
221
kj
68
rpm
46
%
17
mph
30 min 2000s Ride
Ally Love
View Class
Share
Saturday 5/22/21 @ 11:14 AM
142
kj
82
rpm
34
%
14
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55 π₯
Beat adeeperlove777
VS
adeeperlove777
ATL π―π²
6
Beat afitcookie
Workouts
Next Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
319
kj
Monday 1/17/22
208
kj
Sunday 1/30/22
30 min Sundays with Love
Ally Love
View Class
Share
β
322
kj
Sunday 11/21/21
215
kj
Sunday 11/21/21
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
362
kj
Wednesday 11/17/21
290
kj
Thursday 11/18/21
30 min Sundays with Love
Ally Love
View Class
Share
β
286
kj
Sunday 11/14/21
195
kj
Sunday 11/14/21
45 min Tabata Ride
Ally Love
View Class
Share
β
298
kj
Tuesday 2/2/21
269
kj
Tuesday 8/17/21
45 min Tabata Ride
Ally Love
View Class
Share
β
351
kj
Tuesday 8/3/21
259
kj
Tuesday 8/3/21
30 min Hip Hop Ride
Ally Love
View Class
Share
β
191
kj
Monday 8/2/21
171
kj
Monday 8/2/21
20 min HIIT Ride
Ally Love
View Class
Share
β
146
kj
Sunday 6/6/21
122
kj
Tuesday 6/15/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
142
kj
Sunday 6/6/21
118
kj
Friday 6/11/21
30 min 2000s Ride
Ally Love
View Class
Share
β
221
kj
Sunday 3/28/21
142
kj
Saturday 5/22/21
Next Workouts