Shake and Bake
VS
Workouts
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Monday 9/21/20 @ 9:27 PM
✅
159kj
36rpm
44%
9mph
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Saturday 12/21/19 @ 5:58 PM
84kj
50rpm
48%
13mph
Saturday 12/21/19 @ 5:50 AM
✅
131kj
72rpm
43%
17mph
Saturday 4/20/19 @ 8:56 PM
✅
294kj
63rpm
47%
16mph
Tuesday 4/23/19 @ 4:58 AM
223kj
64rpm
41%
14mph
Monday 4/15/19 @ 4:27 PM
✅
197kj
69rpm
44%
16mph
Wednesday 4/17/19 @ 12:42 AM
178kj
76rpm
40%
16mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
43
🔥
VS
ada_upstairs
Tulsa, OK
33
Workouts
134
kj
Friday 10/2/20
199
kj
Wednesday 7/15/20
182
kj
Friday 5/8/20
276
kj
Saturday 1/18/20
223
kj
Tuesday 4/23/19