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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
53 🔥
Beat afitcookie
Workouts
Next Workouts
Thursday 10/21/21 @ 4:54 PM
✅
511
kj
75
rpm
52
%
21
mph
45 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 10/7/21 @ 11:32 AM
279
kj
76
rpm
41
%
16
mph
Tuesday 3/16/21 @ 10:42 PM
✅
362
kj
72
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Ally Love
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Thursday 5/6/21 @ 11:59 AM
295
kj
70
rpm
46
%
17
mph
Saturday 3/20/21 @ 5:29 PM
✅
233
kj
65
rpm
49
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 5:3 PM
165
kj
66
rpm
43
%
15
mph
Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 12:33 AM
✅
206
kj
69
rpm
45
%
17
mph
Friday 6/19/20 @ 6:24 PM
✅
185
kj
71
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:28 PM
143
kj
69
rpm
39
%
15
mph
Tuesday 4/14/20 @ 4:0 PM
✅
151
kj
64
rpm
51
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Share
Tuesday 4/14/20 @ 3:59 PM
121
kj
70
rpm
43
%
16
mph
Saturday 3/28/20 @ 3:58 PM
280
kj
68
rpm
44
%
16
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:59 PM
✅
353
kj
72
rpm
47
%
18
mph
Sunday 3/15/20 @ 10:29 PM
✅
222
kj
75
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 12:49 AM
209
kj
81
rpm
41
%
17
mph
Wednesday 10/30/19 @ 11:43 PM
✅
77
kj
63
rpm
53
%
18
mph
10 min Climb Ride
Robin Arzón
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Share
Saturday 6/1/19 @ 5:4 PM
67
kj
59
rpm
53
%
17
mph
Monday 8/27/18 @ 7:32 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 8/8/18 @ 11:25 AM
✅
164
kj
75
rpm
39
%
15
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
53 🔥
Beat afitcookie
Workouts
Next Workouts
45 min Hip Hop Ride
Ally Love
View Class
Share
✅
511
kj
Thursday 10/21/21
279
kj
Thursday 10/7/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
362
kj
Tuesday 3/16/21
295
kj
Thursday 5/6/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Saturday 3/20/21
165
kj
Tuesday 3/23/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 7/15/20
✅
206
kj
Friday 7/17/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Friday 6/19/20
143
kj
Friday 6/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Tuesday 4/14/20
121
kj
Tuesday 4/14/20
45 min Together We Ride
Robin Arzón
View Class
Share
280
kj
Saturday 3/28/20
✅
353
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
222
kj
Sunday 3/15/20
209
kj
Tuesday 3/17/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
77
kj
Wednesday 10/30/19
67
kj
Saturday 6/1/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 8/27/18
✅
164
kj
Wednesday 8/8/18
Next Workouts