Shake and Bake

Workouts

Monday 5/10/21 @ 5:25 PM
168kj
63rpm
44%
15mph
30 min BTS Ride
Ally Love
Saturday 5/30/20 @ 2:31 PM
✅
243kj
132rpm
0%
0mph
Sunday 5/10/20 @ 5:29 PM
229kj
67rpm
49%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 1:20 PM
✅
254kj
137rpm
0%
0mph
Friday 1/22/21 @ 5:31 PM
111kj
66rpm
43%
16mph
20 min Beginner Ride
Ally Love
Monday 1/25/21 @ 1:26 PM
✅
130kj
120rpm
0%
0mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
149rpm
0%
0mph
Thursday 7/16/20 @ 5:3 PM
209kj
70rpm
45%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 12:14 PM
✅
239kj
132rpm
0%
0mph
Saturday 7/4/20 @ 5:57 PM
97kj
66rpm
41%
14mph
20 min House Ride
Kendall Toole
Monday 7/13/20 @ 2:9 AM
✅
146kj
127rpm
0%
0mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 2:41 PM
✅
409kj
141rpm
0%
0mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 2:7 PM
127kj
117rpm
0%
0mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 12:36 PM
227kj
128rpm
0%
0mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Thursday 4/16/20 @ 1:38 AM
✅
384kj
136rpm
0%
0mph

Workouts

30 min BTS Ride
Ally Love
168 kj
Monday 5/10/21
✅ 243 kj
Saturday 5/30/20
30 min Feel Good Ride: Live From Home
Ally Love
229 kj
Sunday 5/10/20
✅ 254 kj
Tuesday 5/12/20
20 min Beginner Ride
Ally Love
111 kj
Friday 1/22/21
✅ 130 kj
Monday 1/25/21
30 min Britney Spears Ride
Cody Rigsby
199 kj
Wednesday 7/15/20
✅ 294 kj
Wednesday 7/15/20
30 min HIIT & Hills Ride
Cody Rigsby
209 kj
Thursday 7/16/20
✅ 239 kj
Friday 6/19/20
20 min House Ride
Kendall Toole
97 kj
Saturday 7/4/20
✅ 146 kj
Monday 7/13/20
45 min All For One More Ride
Multiple Instructors
265 kj
Friday 7/3/20
✅ 409 kj
Monday 7/6/20
20 min Hip Hop Ride
Robin Arzón
✅ 151 kj
Wednesday 4/15/20
127 kj
Thursday 4/16/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 241 kj
Sunday 5/3/20
227 kj
Tuesday 5/5/20
45 min Together We Ride
Robin Arzón
280 kj
Saturday 3/28/20
✅ 384 kj
Thursday 4/16/20