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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
70 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
38
Beat afitcookie
Workouts
Next Workouts
Monday 5/29/23 @ 3:27 PM
✅
89
kj
67
rpm
51
%
19
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Friday 3/31/23 @ 6:43 PM
62
kj
77
rpm
40
%
16
mph
Monday 11/7/22 @ 5:35 PM
✅
213
kj
68
rpm
54
%
20
mph
20 min Tabata Ride
Tunde Oyeneyin
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Monday 11/28/22 @ 3:3 PM
133
kj
67
rpm
44
%
16
mph
Monday 7/11/22 @ 9:1 PM
✅
282
kj
76
rpm
48
%
20
mph
30 min Low Impact Ride
Ally Love
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Tuesday 8/30/22 @ 10:57 AM
133
kj
75
rpm
35
%
14
mph
Wednesday 7/6/22 @ 4:35 PM
✅
106
kj
59
rpm
60
%
20
mph
10 min Climb Ride
Kendall Toole
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Tuesday 9/29/20 @ 11:13 PM
84
kj
63
rpm
54
%
18
mph
Monday 3/21/22 @ 5:4 PM
✅
266
kj
68
rpm
50
%
19
mph
30 min 80s Ride: Live From Home
Ally Love
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Friday 5/22/20 @ 1:0 PM
218
kj
67
rpm
47
%
17
mph
Saturday 3/20/21 @ 5:29 PM
✅
233
kj
65
rpm
49
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 11:20 PM
203
kj
75
rpm
43
%
17
mph
Tuesday 7/28/20 @ 6:27 PM
✅
212
kj
62
rpm
49
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Monday 7/27/20 @ 9:54 PM
197
kj
73
rpm
42
%
16
mph
Friday 6/5/20 @ 4:31 PM
141
kj
70
rpm
39
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 4:31 PM
✅
223
kj
76
rpm
44
%
17
mph
Monday 2/25/19 @ 6:48 PM
288
kj
64
rpm
46
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 3/3/19 @ 10:51 PM
✅
307
kj
71
rpm
44
%
17
mph
Thursday 1/10/19 @ 1:6 AM
86
kj
71
rpm
41
%
15
mph
15 min Hip Hop Ride
Robin Arzón
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Tuesday 1/29/19 @ 11:52 AM
✅
88
kj
67
rpm
44
%
15
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
70 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
38
Beat afitcookie
Workouts
Next Workouts
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Monday 5/29/23
62
kj
Friday 3/31/23
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
213
kj
Monday 11/7/22
133
kj
Monday 11/28/22
30 min Low Impact Ride
Ally Love
View Class
Share
✅
282
kj
Monday 7/11/22
133
kj
Tuesday 8/30/22
10 min Climb Ride
Kendall Toole
View Class
Share
✅
106
kj
Wednesday 7/6/22
84
kj
Tuesday 9/29/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
✅
266
kj
Monday 3/21/22
218
kj
Friday 5/22/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Saturday 3/20/21
203
kj
Monday 3/22/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
212
kj
Tuesday 7/28/20
197
kj
Monday 7/27/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
141
kj
Friday 6/5/20
✅
223
kj
Friday 6/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
288
kj
Monday 2/25/19
✅
307
kj
Sunday 3/3/19
15 min Hip Hop Ride
Robin Arzón
View Class
Share
86
kj
Thursday 1/10/19
✅
88
kj
Tuesday 1/29/19
Next Workouts