Shake and Bake
Workouts
Monday 8/16/21 @ 9:19 AM
147kj
68rpm
40%
15mph
Sunday 3/22/20 @ 6:53 PM
✅
154kj
88rpm
34%
15mph
Monday 10/19/20 @ 9:10 AM
✅
204kj
70rpm
44%
17mph
Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
Friday 10/9/20 @ 9:15 AM
✅
183kj
62rpm
45%
15mph
Wednesday 2/19/20 @ 2:48 AM
115kj
84rpm
29%
13mph
Wednesday 7/8/20 @ 9:22 AM
✅
209kj
68rpm
45%
17mph
Sunday 2/9/20 @ 11:55 PM
118kj
91rpm
28%
13mph
Monday 5/25/20 @ 3:0 PM
✅
143kj
64rpm
41%
14mph
Saturday 5/23/20 @ 1:58 PM
103kj
77rpm
31%
13mph
Saturday 5/9/20 @ 4:43 PM
✅
185kj
70rpm
43%
16mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Friday 4/17/20 @ 12:28 PM
92kj
70rpm
38%
14mph
Friday 5/1/20 @ 11:8 PM
✅
98kj
86rpm
34%
15mph
Friday 4/3/20 @ 9:9 AM
✅
151kj
69rpm
40%
15mph
Friday 5/1/20 @ 10:56 PM
53kj
89rpm
33%
15mph
Friday 5/1/20 @ 9:25 AM
143kj
68rpm
39%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
162kj
91rpm
33%
15mph
Sunday 4/12/20 @ 5:16 PM
104kj
75rpm
38%
15mph
Sunday 4/12/20 @ 5:11 PM
✅
116kj
95rpm
34%
16mph
Workouts
174
kj
Wednesday 4/15/20
115
kj
Wednesday 2/19/20
118
kj
Sunday 2/9/20
103
kj
Saturday 5/23/20
143
kj
Friday 5/1/20