Shake and Bake

Workouts

Monday 8/10/20 @ 3:10 PM
340kj
82rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 1/9/20 @ 10:36 PM
✅
555kj
91rpm
47%
21mph
Tuesday 2/4/20 @ 10:52 PM
165kj
73rpm
46%
18mph
20 min Tabata Ride
Hannah Corbin
Sunday 2/9/20 @ 10:19 PM
✅
286kj
90rpm
51%
23mph

Workouts

45 min Power Zone Ride
Denis Morton
340 kj
Monday 8/10/20
✅ 555 kj
Thursday 1/9/20
20 min Tabata Ride
Hannah Corbin
165 kj
Tuesday 2/4/20
✅ 286 kj
Sunday 2/9/20