Shake and Bake
Workouts
Monday 10/4/21 @ 11:13 PM
✅
241kj
77rpm
46%
18mph
Friday 7/17/20 @ 12:10 PM
209kj
82rpm
40%
17mph
Tuesday 10/6/20 @ 9:50 PM
✅
99kj
70rpm
51%
19mph
Friday 10/16/20 @ 5:10 PM
6kj
84rpm
34%
15mph
Wednesday 8/12/20 @ 2:29 PM
✅
229kj
82rpm
42%
18mph
Monday 1/27/20 @ 4:30 PM
144kj
88rpm
33%
15mph
Friday 7/3/20 @ 5:11 PM
✅
366kj
76rpm
46%
18mph
Friday 7/3/20 @ 5:16 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 7:55 PM
✅
228kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 8:1 PM
225kj
83rpm
41%
18mph
Thursday 4/23/20 @ 9:3 PM
✅
261kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 2:2 PM
218kj
80rpm
43%
18mph
Wednesday 4/8/20 @ 9:34 PM
236kj
69rpm
48%
18mph
Friday 4/10/20 @ 12:14 PM
✅
260kj
82rpm
44%
19mph
Friday 3/20/20 @ 2:29 PM
✅
265kj
77rpm
47%
19mph
Friday 3/20/20 @ 2:31 PM
227kj
80rpm
43%
18mph
Monday 3/16/20 @ 9:25 PM
✅
235kj
84rpm
42%
18mph
Sunday 3/15/20 @ 10:29 PM
109kj
0rpm
0%
0mph
Thursday 1/9/20 @ 11:23 PM
✅
252kj
75rpm
47%
18mph
Thursday 1/9/20 @ 4:29 PM
149kj
78rpm
36%
15mph
Workouts
144
kj
Monday 1/27/20
kj
Friday 7/3/20
218
kj
Wednesday 4/22/20
236
kj
Wednesday 4/8/20
109
kj
Sunday 3/15/20