Shake and Bake
Workouts
Monday 10/4/21 @ 11:13 PM
241kj
77rpm
46%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 5/26/21 @ 8:59 PM
164kj
75rpm
46%
18mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Saturday 3/20/21 @ 6:41 PM
✅
228kj
75rpm
45%
18mph
Thursday 3/18/21 @ 11:23 PM
77kj
46rpm
36%
9mph
Thursday 11/12/20 @ 12:7 AM
✅
162kj
73rpm
47%
18mph
Monday 11/9/20 @ 7:34 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 8:40 PM
✅
272kj
78rpm
47%
19mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:6 PM
✅
170kj
86rpm
43%
18mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Wednesday 5/13/20 @ 3:58 PM
✅
308kj
64rpm
56%
20mph
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Saturday 4/18/20 @ 8:22 PM
✅
174kj
79rpm
46%
19mph
Friday 1/3/20 @ 6:30 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:59 PM
✅
363kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:25 PM
✅
235kj
84rpm
42%
18mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Workouts
241
kj
Monday 10/4/21
106
kj
Wednesday 5/13/20
197
kj
Sunday 3/15/20