Shake and Bake

Workouts

Saturday 9/12/20 @ 2:56 PM
✅
266kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 7:55 PM
✅
228kj
79rpm
43%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 3:50 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:45 PM
✅
115kj
81rpm
43%
18mph
15 min Pop Ride
Jenn Sherman
Tuesday 4/28/20 @ 1:41 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:3 PM
✅
261kj
78rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 6:59 PM
✅
254kj
76rpm
47%
18mph
30 min Women of Rock Ride
Jenn Sherman
Sunday 4/19/20 @ 7:1 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
240kj
82rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:25 PM
✅
235kj
84rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 2:57 PM
✅
157kj
72rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 11:10 PM
✅
244kj
70rpm
48%
18mph
30 min HIIT Ride
Cody Rigsby
Thursday 1/9/20 @ 2:43 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 6:32 PM
✅
221kj
76rpm
44%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 266 kj
Saturday 9/12/20
kj
Friday 9/11/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 228 kj
Sunday 5/24/20
kj
Friday 1/31/20
15 min Pop Ride
Jenn Sherman
✅ 115 kj
Tuesday 2/18/20
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 261 kj
Thursday 4/23/20
kj
Wednesday 4/22/20
30 min Women of Rock Ride
Jenn Sherman
✅ 254 kj
Sunday 4/19/20
kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzón
✅ 240 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 235 kj
Monday 3/16/20
kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
✅ 157 kj
Saturday 3/7/20
kj
Friday 3/6/20
30 min HIIT Ride
Cody Rigsby
✅ 244 kj
Wednesday 1/8/20
kj
Thursday 1/9/20
30 min Weezer Ride
Denis Morton
✅ 221 kj
Saturday 1/4/20
kj
Friday 1/3/20