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Shake and Bake
afay1227
West Chester
23 🔥
Beat fitxkendall
VS
fitxkendall
NY
3
Beat afay1227
Workouts
Next Workouts
Tuesday 4/6/21 @ 9:35 PM
✅
77
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Saturday 2/20/21 @ 1:10 AM
kj
rpm
%
0
mph
Wednesday 2/3/21 @ 11:14 PM
✅
120
kj
80
rpm
39
%
16
mph
20 min Recovery Ride
Kendall Toole
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Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0
mph
Tuesday 12/8/20 @ 6:2 PM
✅
165
kj
74
rpm
47
%
18
mph
20 min Holiday Ride
Kendall Toole
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Share
Friday 12/25/20 @ 7:15 PM
160
kj
79
rpm
44
%
18
mph
Saturday 9/12/20 @ 2:56 PM
✅
266
kj
79
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0
mph
Sunday 5/24/20 @ 7:55 PM
✅
228
kj
79
rpm
43
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 6:55 PM
✅
235
kj
72
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 10:0 PM
209
kj
70
rpm
44
%
16
mph
Saturday 3/28/20 @ 3:59 PM
✅
363
kj
76
rpm
46
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 2:28 PM
✅
240
kj
82
rpm
43
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0
mph
Monday 3/16/20 @ 9:25 PM
✅
235
kj
84
rpm
42
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0
mph
Saturday 11/16/19 @ 6:55 PM
✅
178
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 11/20/19 @ 6:3 AM
kj
rpm
%
0
mph
Next Workouts
afay1227
West Chester
23 🔥
Beat fitxkendall
VS
fitxkendall
NY
3
Beat afay1227
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
77
kj
Tuesday 4/6/21
kj
Saturday 2/20/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
120
kj
Wednesday 2/3/21
kj
Thursday 8/13/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
165
kj
Tuesday 12/8/20
160
kj
Friday 12/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
266
kj
Saturday 9/12/20
kj
Friday 9/11/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
228
kj
Sunday 5/24/20
kj
Friday 1/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
235
kj
Tuesday 4/7/20
209
kj
Wednesday 4/1/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
363
kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
240
kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
235
kj
Monday 3/16/20
kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
178
kj
Saturday 11/16/19
kj
Wednesday 11/20/19
Next Workouts