Shake and Bake
Workouts
Monday 10/4/21 @ 11:13 PM
✅
241kj
77rpm
46%
18mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Thursday 6/18/20 @ 4:30 PM
✅
133kj
81rpm
46%
19mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Saturday 4/4/20 @ 2:44 PM
✅
103kj
77rpm
49%
19mph
Saturday 10/3/20 @ 2:44 PM
36kj
72rpm
32%
13mph
Sunday 12/13/20 @ 6:29 PM
✅
426kj
73rpm
50%
19mph
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Tuesday 12/17/19 @ 10:53 PM
✅
154kj
74rpm
46%
18mph
Sunday 12/13/20 @ 4:34 PM
50kj
64rpm
30%
11mph
Monday 7/27/20 @ 8:13 PM
✅
96kj
75rpm
42%
17mph
Monday 12/7/20 @ 4:4 PM
65kj
67rpm
38%
14mph
Saturday 1/18/20 @ 7:44 PM
✅
245kj
72rpm
47%
18mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Tuesday 5/12/20 @ 5:29 PM
✅
273kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 7:5 PM
139kj
61rpm
43%
14mph
Saturday 3/28/20 @ 3:59 PM
✅
363kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Monday 3/16/20 @ 9:25 PM
✅
235kj
84rpm
42%
18mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Workouts
168
kj
Monday 12/14/20
130
kj
Monday 3/16/20