Shake and Bake
Workouts
Thursday 8/19/21 @ 5:25 PM
180kj
77rpm
48%
19mph
Sunday 3/12/23 @ 10:39 PM
✅
207kj
73rpm
51%
20mph
Tuesday 3/3/20 @ 11:23 PM
222kj
73rpm
45%
18mph
Sunday 12/18/22 @ 6:2 PM
✅
299kj
70rpm
52%
20mph
Friday 1/22/21 @ 9:59 PM
166kj
77rpm
46%
18mph
Sunday 9/4/22 @ 7:12 PM
✅
205kj
73rpm
51%
20mph
Saturday 5/8/21 @ 9:5 PM
113kj
81rpm
42%
18mph
Thursday 5/6/21 @ 1:24 PM
✅
144kj
86rpm
44%
19mph
Thursday 3/4/21 @ 11:0 PM
90kj
74rpm
48%
19mph
Tuesday 4/27/21 @ 8:41 PM
✅
116kj
74rpm
53%
21mph
Thursday 6/18/20 @ 4:30 PM
133kj
81rpm
46%
19mph
Tuesday 6/16/20 @ 10:42 PM
✅
147kj
87rpm
44%
20mph
Monday 7/27/20 @ 8:13 PM
96kj
75rpm
42%
17mph
Monday 7/6/20 @ 1:18 AM
✅
111kj
77rpm
43%
18mph
Sunday 3/22/20 @ 8:19 PM
27kj
77rpm
39%
15mph
Saturday 6/27/20 @ 7:42 PM
✅
36kj
80rpm
42%
17mph
Friday 6/5/20 @ 12:25 PM
145kj
73rpm
45%
17mph
Monday 3/30/20 @ 10:4 PM
✅
147kj
75rpm
44%
18mph
Saturday 4/4/20 @ 3:18 PM
61kj
75rpm
40%
16mph
Monday 6/24/19 @ 6:3 PM
✅
75kj
79rpm
42%
17mph
Workouts
180
kj
Thursday 8/19/21