Shake and Bake
Workouts
Friday 11/25/22 @ 9:32 PM
142kj
79rpm
35%
15mph
Saturday 7/22/23 @ 9:14 PM
✅
204kj
74rpm
44%
17mph
Saturday 4/8/23 @ 1:54 PM
224kj
85rpm
34%
15mph
Thursday 4/6/23 @ 10:27 PM
✅
404kj
89rpm
42%
19mph
Saturday 8/6/22 @ 12:54 PM
125kj
92rpm
30%
14mph
Thursday 3/9/23 @ 11:10 PM
✅
229kj
87rpm
39%
18mph
Monday 3/6/23 @ 10:7 PM
146kj
90rpm
32%
15mph
Saturday 8/14/21 @ 6:8 PM
✅
237kj
90rpm
40%
18mph
Monday 1/30/23 @ 8:54 PM
227kj
89rpm
32%
15mph
Wednesday 2/8/23 @ 12:4 AM
✅
342kj
92rpm
38%
18mph
Tuesday 6/14/22 @ 10:7 PM
85kj
76rpm
35%
14mph
Saturday 2/4/23 @ 5:29 PM
✅
115kj
79rpm
38%
16mph
Monday 1/16/23 @ 7:56 PM
221kj
84rpm
34%
15mph
Saturday 1/14/23 @ 4:10 PM
✅
342kj
88rpm
41%
18mph
Saturday 7/30/22 @ 3:3 PM
206kj
87rpm
32%
14mph
Wednesday 9/21/22 @ 5:50 PM
✅
379kj
87rpm
42%
18mph
Saturday 9/10/22 @ 3:24 PM
204kj
82rpm
34%
14mph
Monday 4/4/22 @ 12:5 AM
✅
356kj
83rpm
42%
18mph
Thursday 9/8/22 @ 9:15 PM
142kj
84rpm
34%
15mph
Wednesday 4/8/20 @ 11:50 PM
✅
201kj
91rpm
37%
17mph
Workouts
142
kj
Friday 11/25/22
224
kj
Saturday 4/8/23
125
kj
Saturday 8/6/22
146
kj
Monday 3/6/23
221
kj
Monday 1/16/23
204
kj
Saturday 9/10/22
142
kj
Thursday 9/8/22