Shake and Bake
VS
Workouts
Friday 4/23/21 @ 12:14 PM
168kj
77rpm
38%
16mph
Thursday 8/19/21 @ 8:31 PM
✅
196kj
81rpm
39%
16mph
Friday 1/8/21 @ 8:55 PM
271kj
83rpm
37%
16mph
Friday 5/7/21 @ 4:28 PM
✅
345kj
86rpm
40%
18mph
Tuesday 12/8/20 @ 1:27 PM
277kj
84rpm
36%
16mph
Tuesday 3/2/21 @ 8:55 PM
✅
346kj
81rpm
42%
17mph
Thursday 12/17/20 @ 1:27 PM
343kj
82rpm
37%
16mph
Sunday 10/25/20 @ 3:44 PM
✅
485kj
86rpm
41%
18mph
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Wednesday 12/16/20 @ 8:7 PM
✅
331kj
86rpm
40%
17mph
Monday 5/4/20 @ 1:0 PM
327kj
88rpm
37%
17mph
Thursday 5/7/20 @ 7:20 PM
✅
348kj
90rpm
37%
17mph
Friday 10/19/18 @ 8:8 PM
✅
420kj
87rpm
43%
19mph
Wednesday 4/17/19 @ 1:15 PM
292kj
86rpm
38%
17mph
Monday 3/25/19 @ 12:5 PM
✅
353kj
86rpm
40%
17mph
Monday 3/25/19 @ 6:48 PM
298kj
86rpm
38%
17mph
Wednesday 3/20/19 @ 12:10 PM
✅
384kj
86rpm
42%
18mph
Thursday 3/21/19 @ 2:48 PM
278kj
85rpm
38%
16mph
Monday 3/18/19 @ 12:29 PM
✅
368kj
90rpm
40%
18mph
Monday 3/18/19 @ 6:9 PM
257kj
90rpm
35%
16mph
aerospacemom
HR, CO #PZP
74
VS
mimi_inbrooklyn
Cutchogue, NY
80
🔥
Workouts
168
kj
Friday 4/23/21
271
kj
Friday 1/8/21
343
kj
Thursday 12/17/20
255
kj
Tuesday 12/15/20