Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 6:0 PM
✅
385kj
88rpm
41%
19mph
Wednesday 3/25/20 @ 12:14 PM
257kj
84rpm
36%
16mph
Friday 9/27/19 @ 12:39 PM
✅
369kj
88rpm
41%
18mph
Monday 9/14/20 @ 11:39 AM
254kj
84rpm
36%
16mph
Friday 7/17/20 @ 12:33 PM
✅
228kj
81rpm
42%
18mph
Thursday 5/21/20 @ 4:27 PM
220kj
82rpm
42%
17mph
Saturday 8/31/19 @ 3:10 PM
✅
505kj
86rpm
42%
18mph
Saturday 7/4/20 @ 2:13 PM
404kj
86rpm
38%
17mph
Monday 5/4/20 @ 1:0 PM
✅
327kj
88rpm
37%
17mph
Monday 5/4/20 @ 1:14 PM
269kj
88rpm
35%
16mph
Thursday 4/9/20 @ 12:50 PM
✅
362kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 12:12 PM
262kj
81rpm
37%
16mph
Sunday 3/22/20 @ 7:19 PM
✅
343kj
85rpm
41%
18mph
Monday 3/23/20 @ 2:6 PM
243kj
86rpm
35%
16mph
Monday 2/10/20 @ 1:3 PM
✅
361kj
85rpm
41%
18mph
Wednesday 2/12/20 @ 3:3 PM
245kj
87rpm
35%
16mph
Friday 8/2/19 @ 12:59 PM
✅
238kj
85rpm
40%
18mph
Tuesday 10/8/19 @ 6:37 PM
134kj
91rpm
30%
14mph
Thursday 5/16/19 @ 11:47 AM
✅
247kj
87rpm
41%
18mph
Sunday 5/12/19 @ 6:38 PM
182kj
69rpm
42%
15mph
aerospacemom
HR, CO #PZP
63
🔥
VS
butterfly_lover
Wisconsin
3
Workouts
257
kj
Wednesday 3/25/20
254
kj
Monday 9/14/20
220
kj
Thursday 5/21/20
243
kj
Monday 3/23/20
245
kj
Wednesday 2/12/20