Shake and Bake
Workouts
Sunday 1/1/23 @ 11:45 PM
156kj
71rpm
38%
15mph
Monday 1/2/23 @ 5:12 PM
✅
331kj
93rpm
46%
21mph
Friday 4/23/21 @ 12:14 PM
168kj
77rpm
38%
16mph
Thursday 4/22/21 @ 9:55 AM
✅
360kj
90rpm
47%
21mph
Thursday 12/17/20 @ 1:27 PM
343kj
82rpm
37%
16mph
Sunday 11/1/20 @ 12:47 PM
✅
681kj
86rpm
48%
21mph
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Wednesday 10/28/20 @ 11:24 AM
✅
542kj
87rpm
49%
21mph
Saturday 5/18/19 @ 1:58 PM
468kj
84rpm
41%
18mph
Saturday 5/18/19 @ 1:57 PM
✅
711kj
84rpm
50%
21mph
Friday 10/19/18 @ 8:8 PM
420kj
87rpm
43%
19mph
Thursday 4/18/19 @ 10:5 AM
✅
549kj
85rpm
50%
21mph
Monday 3/25/19 @ 12:5 PM
353kj
86rpm
40%
17mph
Sunday 3/24/19 @ 9:15 PM
✅
542kj
83rpm
50%
21mph
Monday 3/18/19 @ 12:29 PM
368kj
90rpm
40%
18mph
Friday 11/2/18 @ 10:10 AM
✅
508kj
91rpm
46%
21mph
Saturday 11/3/18 @ 4:45 PM
471kj
84rpm
42%
18mph
Sunday 12/9/18 @ 3:50 PM
✅
689kj
84rpm
49%
21mph
Monday 11/26/18 @ 1:16 PM
362kj
82rpm
41%
18mph
Sunday 11/25/18 @ 2:58 PM
✅
514kj
80rpm
51%
20mph
Workouts
156
kj
Sunday 1/1/23
168
kj
Friday 4/23/21
343
kj
Thursday 12/17/20
255
kj
Tuesday 12/15/20
471
kj
Saturday 11/3/18