Shake and Bake
Workouts
Monday 5/4/20 @ 1:0 PM
327kj
88rpm
37%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 1/8/21 @ 8:55 PM
271kj
83rpm
37%
16mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 12/17/20 @ 1:27 PM
343kj
82rpm
37%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Friday 4/19/19 @ 12:36 PM
158kj
82rpm
43%
18mph
Monday 2/3/20 @ 12:21 PM
✅
333kj
90rpm
53%
24mph
Monday 3/25/19 @ 12:5 PM
353kj
86rpm
40%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/18/19 @ 12:29 PM
368kj
90rpm
40%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 11/3/18 @ 4:45 PM
471kj
84rpm
42%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Sunday 8/26/18 @ 4:59 PM
357kj
74rpm
46%
18mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Wednesday 4/25/18 @ 12:23 PM
282kj
80rpm
39%
16mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
255
kj
Tuesday 12/15/20
271
kj
Friday 1/8/21
343
kj
Thursday 12/17/20
471
kj
Saturday 11/3/18
282
kj
Wednesday 4/25/18