Shake and Bake
Workouts
Sunday 11/12/23 @ 7:9 PM
✅
155kj
78rpm
37%
15mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Thursday 11/24/22 @ 2:59 PM
✅
241kj
78rpm
37%
15mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 2:34 PM
✅
164kj
79rpm
37%
16mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:58 PM
✅
189kj
78rpm
40%
16mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 12:53 PM
✅
187kj
78rpm
40%
16mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 1:5 PM
✅
248kj
83rpm
43%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:56 PM
✅
360kj
83rpm
42%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:33 PM
✅
221kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 1:46 PM
✅
221kj
79rpm
43%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Friday 6/8/18 @ 12:36 PM
✅
356kj
80rpm
44%
18mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23