Shake and Bake
Workouts
Friday 3/3/23 @ 5:3 PM
263kj
82rpm
37%
16mph
Monday 4/10/23 @ 8:44 AM
✅
326kj
89rpm
38%
17mph
Saturday 12/10/22 @ 1:29 PM
179kj
91rpm
33%
16mph
Sunday 8/23/20 @ 3:37 PM
✅
291kj
98rpm
41%
20mph
Monday 4/18/22 @ 5:59 PM
386kj
86rpm
36%
16mph
Sunday 12/6/20 @ 12:35 PM
✅
512kj
92rpm
43%
19mph
Wednesday 3/16/22 @ 1:24 PM
269kj
82rpm
37%
16mph
Monday 3/14/22 @ 9:36 AM
✅
290kj
90rpm
36%
17mph
Saturday 5/29/21 @ 12:23 PM
505kj
81rpm
42%
18mph
Sunday 12/13/20 @ 1:55 PM
✅
541kj
91rpm
42%
19mph
Tuesday 5/4/21 @ 1:48 PM
400kj
80rpm
45%
19mph
Friday 5/7/21 @ 11:36 AM
✅
409kj
91rpm
41%
19mph
Friday 3/5/21 @ 11:16 AM
✅
263kj
88rpm
42%
19mph
Thursday 3/4/21 @ 9:55 PM
252kj
94rpm
39%
19mph
Monday 10/12/20 @ 12:15 PM
243kj
63rpm
51%
18mph
Tuesday 10/13/20 @ 8:26 PM
✅
255kj
73rpm
48%
18mph
Monday 3/30/20 @ 5:39 PM
88kj
74rpm
47%
18mph
Sunday 3/22/20 @ 5:57 PM
✅
95kj
82rpm
46%
19mph
Sunday 2/23/20 @ 5:47 PM
114kj
74rpm
52%
20mph
Friday 3/20/20 @ 3:46 PM
✅
119kj
88rpm
47%
21mph
Workouts
263
kj
Friday 3/3/23
179
kj
Saturday 12/10/22
269
kj
Wednesday 3/16/22
400
kj
Tuesday 5/4/21
252
kj
Thursday 3/4/21
243
kj
Monday 10/12/20