Shake and Bake
Workouts
Saturday 12/10/22 @ 1:29 PM
✅
179kj
91rpm
33%
16mph
Friday 8/14/20 @ 3:16 PM
162kj
80rpm
37%
15mph
Tuesday 6/8/21 @ 4:37 PM
✅
332kj
84rpm
39%
17mph
Sunday 4/4/21 @ 3:22 PM
259kj
74rpm
40%
16mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Tuesday 2/2/21 @ 12:1 AM
203kj
72rpm
45%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Saturday 1/2/21 @ 5:15 PM
182kj
73rpm
42%
16mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Tuesday 10/13/20 @ 3:15 PM
169kj
62rpm
46%
15mph
Monday 6/22/20 @ 2:32 PM
✅
278kj
73rpm
49%
19mph
Saturday 6/27/20 @ 3:13 PM
179kj
68rpm
43%
16mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Saturday 9/28/19 @ 3:20 PM
✅
190kj
73rpm
39%
15mph
Monday 9/30/19 @ 9:21 PM
161kj
71rpm
41%
15mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 9:55 PM
✅
174kj
63rpm
46%
16mph
Workouts
162
kj
Friday 8/14/20
259
kj
Sunday 4/4/21
182
kj
Saturday 1/2/21
169
kj
Tuesday 10/13/20