Shake and Bake
Workouts
Saturday 12/10/22 @ 1:29 PM
✅
179kj
91rpm
33%
16mph
Monday 10/26/20 @ 5:17 PM
169kj
87rpm
35%
16mph
Thursday 5/27/21 @ 10:40 AM
✅
110kj
74rpm
43%
17mph
Sunday 11/20/22 @ 7:18 PM
87kj
73rpm
41%
16mph
Monday 4/18/22 @ 5:59 PM
✅
386kj
86rpm
36%
16mph
Wednesday 12/2/20 @ 6:38 PM
380kj
78rpm
39%
16mph
Wednesday 3/16/22 @ 1:24 PM
✅
269kj
82rpm
37%
16mph
Tuesday 3/15/22 @ 9:1 PM
215kj
78rpm
36%
15mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Tuesday 5/4/21 @ 1:48 PM
✅
400kj
80rpm
45%
19mph
Thursday 5/6/21 @ 4:29 PM
73kj
87rpm
33%
15mph
Friday 3/5/21 @ 11:16 AM
✅
263kj
88rpm
42%
19mph
Monday 3/15/21 @ 6:0 PM
178kj
84rpm
37%
16mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Sunday 10/11/20 @ 8:46 PM
162kj
53rpm
47%
13mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Tuesday 7/14/20 @ 4:29 PM
113kj
67rpm
42%
15mph
Workouts
169
kj
Monday 10/26/20
215
kj
Tuesday 3/15/22
73
kj
Thursday 5/6/21
178
kj
Monday 3/15/21
162
kj
Sunday 10/11/20