Shake and Bake
Workouts
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Wednesday 2/5/20 @ 11:41 PM
27kj
62rpm
31%
11mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph