Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Friday 1/1/21 @ 11:4 PM
273kj
82rpm
46%
19mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Thursday 12/31/20 @ 3:52 PM
251kj
78rpm
46%
19mph
Tuesday 12/8/20 @ 3:14 PM
✅
283kj
76rpm
48%
19mph
Thursday 12/10/20 @ 2:10 AM
266kj
75rpm
48%
19mph
Saturday 11/23/19 @ 1:3 AM
247kj
76rpm
45%
18mph
Tuesday 3/24/20 @ 2:9 AM
✅
268kj
74rpm
48%
19mph
Saturday 5/25/19 @ 7:5 PM
✅
648kj
87rpm
43%
19mph
Sunday 8/30/20 @ 1:44 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Saturday 7/4/20 @ 12:9 AM
0kj
0rpm
25%
0mph
Saturday 5/23/20 @ 12:17 PM
✅
190kj
72rpm
50%
19mph
Wednesday 7/1/20 @ 1:45 AM
172kj
78rpm
45%
19mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Tuesday 1/21/20 @ 2:39 AM
252kj
78rpm
46%
18mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Thursday 9/12/19 @ 5:15 PM
333kj
75rpm
44%
17mph
Workouts
273
kj
Friday 1/1/21
251
kj
Thursday 12/31/20
kj
Sunday 8/30/20
172
kj
Wednesday 7/1/20