Shake and Bake
Workouts
Saturday 1/14/23 @ 2:31 PM
140kj
61rpm
44%
14mph
Friday 11/25/22 @ 10:3 PM
✅
192kj
88rpm
43%
19mph
Monday 1/10/22 @ 7:54 PM
69kj
64rpm
49%
17mph
Saturday 2/5/22 @ 1:25 PM
✅
94kj
86rpm
44%
19mph
Tuesday 2/11/20 @ 1:35 AM
222kj
80rpm
42%
17mph
Sunday 7/25/21 @ 7:19 PM
✅
257kj
85rpm
43%
19mph
Saturday 11/28/20 @ 6:32 PM
✅
104kj
71rpm
54%
20mph
Wednesday 3/31/21 @ 4:54 PM
70kj
86rpm
38%
17mph
Monday 3/15/21 @ 6:17 PM
77kj
59rpm
54%
17mph
Sunday 2/7/21 @ 9:2 PM
✅
92kj
86rpm
44%
19mph
Saturday 5/23/20 @ 1:32 PM
✅
81kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 9:56 PM
78kj
94rpm
38%
18mph
Sunday 5/24/20 @ 2:11 PM
✅
98kj
83rpm
46%
20mph
Wednesday 12/30/20 @ 8:15 PM
74kj
83rpm
41%
17mph
Tuesday 6/16/20 @ 11:59 PM
99kj
76rpm
41%
17mph
Saturday 12/7/19 @ 2:32 PM
✅
118kj
90rpm
39%
18mph
Saturday 6/13/20 @ 4:6 PM
58kj
70rpm
39%
15mph
Thursday 11/21/19 @ 3:42 PM
✅
83kj
85rpm
42%
18mph
Monday 5/4/20 @ 3:25 PM
153kj
79rpm
43%
18mph
Thursday 7/11/19 @ 6:24 PM
✅
171kj
85rpm
43%
19mph
Workouts
70
kj
Wednesday 3/31/21
153
kj
Monday 5/4/20