Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Tuesday 10/20/20 @ 11:27 PM
205kj
71rpm
45%
17mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Saturday 2/29/20 @ 2:54 PM
322kj
74rpm
39%
15mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Sunday 3/22/20 @ 5:32 PM
63kj
69rpm
44%
16mph
Wednesday 3/11/20 @ 8:19 PM
✅
283kj
73rpm
42%
16mph
Tuesday 3/10/20 @ 11:25 PM
270kj
64rpm
44%
15mph
Workouts
174
kj
Wednesday 7/15/20
84
kj
Tuesday 8/24/21
270
kj
Tuesday 3/10/20