Shake and Bake

Workouts

Saturday 7/18/20 @ 4:55 PM
βœ…
306kj
75rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
109kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Tuesday 10/20/20 @ 11:29 PM
βœ…
317kj
73rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:27 PM
205kj
71rpm
45%
17mph
Thursday 9/10/20 @ 11:29 PM
βœ…
296kj
73rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Saturday 6/20/20 @ 1:34 PM
βœ…
195kj
66rpm
54%
20mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
Tuesday 7/14/20 @ 9:50 PM
βœ…
181kj
78rpm
47%
19mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
Tuesday 4/21/20 @ 10:51 PM
βœ…
158kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Friday 4/3/20 @ 7:4 PM
βœ…
496kj
78rpm
45%
18mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:54 PM
322kj
74rpm
39%
15mph
Monday 3/30/20 @ 5:39 PM
βœ…
88kj
74rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:32 PM
63kj
69rpm
44%
16mph
Wednesday 3/11/20 @ 8:19 PM
βœ…
283kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/10/20 @ 11:25 PM
270kj
64rpm
44%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 306 kj
Saturday 7/18/20
174 kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 109 kj
Wednesday 8/18/21
84 kj
Tuesday 8/24/21
30 min Pop Ride
Cody Rigsby
βœ… 317 kj
Tuesday 10/20/20
205 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 296 kj
Thursday 9/10/20
204 kj
Wednesday 9/23/20
20 min Low Impact Ride
Cody Rigsby
βœ… 195 kj
Saturday 6/20/20
97 kj
Friday 8/14/20
20 min Pride Ride
Erik JΓ€ger
βœ… 181 kj
Tuesday 7/14/20
112 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
βœ… 158 kj
Tuesday 4/21/20
119 kj
Saturday 3/28/20
60 min Groove Ride
Cody Rigsby
βœ… 496 kj
Friday 4/3/20
322 kj
Saturday 2/29/20
10 min Climb Ride
Ben Alldis
βœ… 88 kj
Monday 3/30/20
63 kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 283 kj
Wednesday 3/11/20
270 kj
Tuesday 3/10/20