Shake and Bake
Workouts
Thursday 5/27/21 @ 10:40 AM
✅
110kj
74rpm
43%
17mph
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 9:42 AM
✅
246kj
72rpm
47%
18mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 2:32 PM
✅
278kj
73rpm
49%
19mph
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 3:20 PM
✅
190kj
73rpm
39%
15mph
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 8:59 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 1/5/21