Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
Saturday 1/7/23 @ 3:18 PM
✅
188kj
62rpm
45%
16mph
Sunday 1/8/23 @ 8:23 PM
165kj
70rpm
41%
15mph
Friday 7/22/22 @ 6:35 PM
✅
141kj
65rpm
47%
16mph
Monday 7/11/22 @ 10:20 PM
128kj
73rpm
42%
17mph
Tuesday 8/31/21 @ 6:28 PM
103kj
69rpm
39%
15mph
Wednesday 7/21/21 @ 9:0 PM
✅
150kj
79rpm
43%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Tuesday 12/15/20 @ 10:3 PM
348kj
74rpm
45%
18mph
Thursday 11/19/20 @ 11:8 AM
✅
161kj
67rpm
49%
18mph
Monday 11/9/20 @ 8:5 PM
151kj
77rpm
44%
18mph
Thursday 11/5/20 @ 11:21 AM
236kj
69rpm
47%
17mph
Tuesday 10/13/20 @ 8:30 PM
✅
237kj
79rpm
44%
18mph
Saturday 7/4/20 @ 12:32 AM
100kj
80rpm
41%
17mph
Thursday 6/18/20 @ 11:46 AM
✅
103kj
82rpm
40%
17mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Thursday 5/14/20 @ 5:42 PM
213kj
76rpm
43%
17mph
Workouts
348
kj
Tuesday 12/15/20