Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Wednesday 12/23/20 @ 7:33 PM
✅
195kj
68rpm
45%
16mph
Wednesday 11/9/22 @ 3:47 PM
✅
195kj
82rpm
38%
16mph
Thursday 9/22/22 @ 5:4 PM
118kj
62rpm
37%
12mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Wednesday 6/23/21 @ 9:26 PM
117kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Tuesday 1/5/21 @ 9:22 PM
193kj
72rpm
43%
16mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Tuesday 1/5/21 @ 4:22 AM
194kj
66rpm
46%
16mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Saturday 9/28/19 @ 6:50 PM
98kj
68rpm
41%
15mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 8:53 PM
✅
131kj
59rpm
43%
14mph
Workouts
216
kj
Tuesday 5/17/22
118
kj
Thursday 9/22/22
193
kj
Tuesday 1/5/21
194
kj
Tuesday 1/5/21