Shake and Bake
Workouts
Thursday 9/22/22 @ 4:23 PM
✅
191kj
80rpm
36%
16mph
Sunday 2/21/21 @ 4:32 PM
171kj
91rpm
34%
16mph
Monday 4/18/22 @ 5:59 PM
✅
386kj
86rpm
36%
16mph
Saturday 12/5/20 @ 10:11 PM
361kj
80rpm
38%
16mph
Monday 3/15/21 @ 6:17 PM
✅
77kj
59rpm
54%
17mph
Thursday 11/19/20 @ 11:12 PM
67kj
68rpm
47%
17mph
Sunday 2/28/21 @ 5:44 PM
✅
105kj
86rpm
46%
20mph
Saturday 11/7/20 @ 1:34 AM
37kj
73rpm
33%
13mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Tuesday 1/5/21 @ 3:37 AM
82kj
75rpm
40%
15mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Saturday 8/8/20 @ 5:13 PM
85kj
72rpm
38%
15mph
Monday 6/29/20 @ 1:56 PM
✅
158kj
68rpm
49%
18mph
Thursday 2/27/20 @ 12:21 PM
115kj
70rpm
41%
15mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Friday 3/27/20 @ 5:52 PM
75kj
70rpm
46%
18mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Tuesday 2/25/20 @ 3:56 AM
68kj
73rpm
44%
17mph
Sunday 1/26/20 @ 6:11 PM
✅
51kj
79rpm
36%
15mph
Wednesday 1/22/20 @ 3:25 AM
47kj
77rpm
35%
14mph
Workouts
171
kj
Sunday 2/21/21
115
kj
Thursday 2/27/20