Shake and Bake
Workouts
Friday 3/3/23 @ 5:3 PM
263kj
82rpm
37%
16mph
Thursday 3/30/23 @ 8:11 PM
✅
450kj
75rpm
49%
20mph
Sunday 2/23/20 @ 5:47 PM
114kj
74rpm
52%
20mph
Saturday 4/4/20 @ 1:2 PM
✅
120kj
84rpm
47%
20mph
Thursday 5/27/21 @ 10:40 AM
110kj
74rpm
43%
17mph
Saturday 6/12/21 @ 10:33 AM
✅
131kj
77rpm
45%
18mph
Friday 3/5/21 @ 11:16 AM
✅
263kj
88rpm
42%
19mph
Monday 5/17/21 @ 12:14 PM
254kj
89rpm
40%
18mph
Thursday 11/19/20 @ 11:8 AM
161kj
67rpm
49%
18mph
Saturday 11/14/20 @ 8:29 PM
✅
204kj
79rpm
48%
20mph
Monday 6/22/20 @ 2:32 PM
✅
278kj
73rpm
49%
19mph
Saturday 6/27/20 @ 12:3 PM
240kj
77rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 1/17/20 @ 12:20 PM
224kj
74rpm
44%
17mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Tuesday 11/19/19 @ 10:59 AM
172kj
75rpm
47%
18mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 11:40 AM
✅
244kj
79rpm
44%
18mph
Saturday 5/18/19 @ 1:57 PM
✅
361kj
72rpm
46%
17mph
Friday 5/24/19 @ 11:45 AM
kj
rpm
%
0mph
Workouts
263
kj
Friday 3/3/23
254
kj
Monday 5/17/21