Shake and Bake

Workouts

Saturday 7/18/20 @ 4:55 PM
306kj
75rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
Thursday 5/27/21 @ 10:40 AM
110kj
74rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 8/3/21 @ 4:46 PM
βœ…
120kj
78rpm
45%
18mph
Wednesday 1/13/21 @ 12:22 AM
292kj
69rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 7:53 PM
βœ…
352kj
70rpm
57%
21mph
Thursday 11/5/20 @ 11:21 AM
236kj
69rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 8:6 PM
βœ…
304kj
72rpm
53%
20mph
Saturday 6/20/20 @ 1:34 PM
βœ…
195kj
66rpm
54%
20mph
20 min Low Impact Ride
Cody Rigsby
Monday 11/23/20 @ 8:21 PM
134kj
85rpm
39%
17mph
Tuesday 7/14/20 @ 9:50 PM
181kj
78rpm
47%
19mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 5:11 PM
βœ…
198kj
81rpm
48%
20mph
Friday 1/17/20 @ 1:25 AM
βœ…
334kj
71rpm
54%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 11:3 PM
299kj
77rpm
50%
20mph
Thursday 4/18/19 @ 10:31 AM
98kj
70rpm
43%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 1/22/20 @ 1:18 AM
βœ…
128kj
78rpm
46%
19mph
Saturday 9/28/19 @ 3:20 PM
190kj
73rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Friday 10/11/19 @ 11:18 PM
βœ…
276kj
74rpm
50%
19mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 9:32 PM
βœ…
275kj
78rpm
48%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
306 kj
Saturday 7/18/20
βœ… 342 kj
Wednesday 7/22/20
15 min 90s Ride
Cody Rigsby
110 kj
Thursday 5/27/21
βœ… 120 kj
Tuesday 8/3/21
30 min Pop Ride
Cody Rigsby
292 kj
Wednesday 1/13/21
βœ… 352 kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
236 kj
Thursday 11/5/20
βœ… 304 kj
Thursday 1/7/21
20 min Low Impact Ride
Cody Rigsby
βœ… 195 kj
Saturday 6/20/20
134 kj
Monday 11/23/20
20 min Pride Ride
Erik JΓ€ger
181 kj
Tuesday 7/14/20
βœ… 198 kj
Tuesday 7/14/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 334 kj
Friday 1/17/20
299 kj
Thursday 1/30/20
15 min Groove Ride
Cody Rigsby
98 kj
Thursday 4/18/19
βœ… 128 kj
Wednesday 1/22/20
30 min Groove Ride
Cody Rigsby
190 kj
Saturday 9/28/19
βœ… 276 kj
Friday 10/11/19
30 min Pop Ride
Cody Rigsby
kj
Saturday 8/17/19
βœ… 275 kj
Wednesday 9/25/19