Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Thursday 11/24/22 @ 2:59 PM
✅
339kj
73rpm
44%
17mph
Saturday 11/26/22 @ 12:51 AM
263kj
73rpm
41%
16mph
Wednesday 8/18/21 @ 11:25 PM
109kj
67rpm
41%
15mph
Monday 10/4/21 @ 2:56 PM
✅
153kj
75rpm
44%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Sunday 12/13/20 @ 6:28 PM
367kj
76rpm
45%
18mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Friday 7/3/20 @ 5:12 PM
366kj
79rpm
44%
18mph
Saturday 7/4/20 @ 12:32 AM
100kj
80rpm
41%
17mph
Thursday 6/18/20 @ 12:18 AM
✅
117kj
83rpm
42%
18mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Sunday 10/6/19 @ 1:29 AM
73kj
68rpm
40%
15mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Friday 11/22/19 @ 11:55 AM
132kj
71rpm
44%
17mph
Saturday 9/28/19 @ 3:20 PM
✅
190kj
73rpm
39%
15mph
Wednesday 9/25/19 @ 4:31 PM
177kj
73rpm
42%
16mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 10:25 PM
✅
152kj
71rpm
39%
15mph
Workouts
109
kj
Wednesday 8/18/21
367
kj
Sunday 12/13/20
366
kj
Friday 7/3/20