Shake and Bake

Workouts

Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:23 AM
✅
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:59 PM
✅
339kj
73rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
259kj
73rpm
40%
15mph
Thursday 4/11/19 @ 9:11 PM
✅
182kj
63rpm
45%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/1/21 @ 11:36 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 11:16 AM
✅
263kj
88rpm
42%
19mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/23/21 @ 12:7 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:57 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 1:25 PM
✅
253kj
69rpm
50%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 3/2/20 @ 1:25 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
15 min Low Impact Ride
Kendall Toole
Wednesday 12/11/19 @ 1:16 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:16 PM
✅
139kj
67rpm
53%
19mph
15 min 80s Climb Ride
Jennifer Jacobs
Monday 8/26/19 @ 11:26 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
10 min Tabata Ride
Robin Arzón
Friday 2/7/20 @ 2:11 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
0 kj
Saturday 6/29/24
✅ kj
Saturday 11/14/20
45 min Turkey Burn Ride
Robin Arzón
✅ 339 kj
Thursday 11/24/22
259 kj
Thursday 11/24/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 182 kj
Thursday 4/11/19
kj
Thursday 4/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 263 kj
Friday 3/5/21
kj
Tuesday 3/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 315 kj
Thursday 12/31/20
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 302 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 253 kj
Monday 6/29/20
kj
Monday 3/2/20
15 min Low Impact Ride
Kendall Toole
✅ 99 kj
Tuesday 6/16/20
kj
Wednesday 12/11/19
15 min 80s Climb Ride
Jennifer Jacobs
✅ 139 kj
Monday 5/4/20
kj
Monday 8/26/19
10 min Tabata Ride
Robin Arzón
✅ 114 kj
Sunday 2/23/20
kj
Friday 2/7/20