Shake and Bake
Workouts
Friday 1/3/20 @ 1:57 PM
✅
378kj
85rpm
42%
19mph
Tuesday 2/9/21 @ 10:27 AM
359kj
79rpm
44%
18mph
Saturday 1/2/21 @ 6:34 PM
253kj
81rpm
44%
19mph
Tuesday 1/5/21 @ 2:34 PM
✅
253kj
76rpm
47%
19mph
Tuesday 1/5/21 @ 1:50 PM
231kj
77rpm
44%
18mph
Monday 1/4/21 @ 10:42 AM
✅
243kj
81rpm
44%
18mph
Monday 6/15/20 @ 5:7 PM
✅
271kj
82rpm
45%
19mph
Friday 11/6/20 @ 10:50 AM
215kj
82rpm
41%
17mph
Tuesday 10/13/20 @ 11:47 AM
234kj
86rpm
41%
18mph
Monday 11/2/20 @ 10:47 AM
✅
234kj
85rpm
41%
18mph
Tuesday 7/28/20 @ 11:15 AM
240kj
75rpm
46%
18mph
Tuesday 8/11/20 @ 1:33 PM
✅
251kj
69rpm
50%
18mph
Monday 8/3/20 @ 4:40 PM
✅
262kj
81rpm
45%
19mph
Monday 8/3/20 @ 11:54 AM
249kj
77rpm
46%
18mph
Saturday 7/18/20 @ 12:28 PM
244kj
76rpm
46%
18mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Saturday 7/4/20 @ 2:30 PM
✅
257kj
73rpm
48%
19mph
Tuesday 7/7/20 @ 2:31 PM
202kj
67rpm
46%
17mph
Thursday 5/21/20 @ 4:28 PM
✅
265kj
75rpm
48%
19mph
Friday 5/22/20 @ 4:53 PM
98kj
73rpm
41%
16mph
Workouts
359
kj
Tuesday 2/9/21
253
kj
Saturday 1/2/21
231
kj
Tuesday 1/5/21
215
kj
Friday 11/6/20
234
kj
Tuesday 10/13/20
244
kj
Saturday 7/18/20
98
kj
Friday 5/22/20