Shake and Bake

Workouts

Sunday 2/28/21 @ 10:21 PM
396kj
83rpm
45%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
โœ…
482kj
69rpm
57%
20mph
Tuesday 1/26/21 @ 10:50 PM
267kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:28 AM
โœ…
307kj
67rpm
57%
20mph
Monday 6/3/19 @ 5:35 PM
234kj
77rpm
45%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:58 PM
โœ…
302kj
75rpm
50%
20mph
Monday 4/6/20 @ 8:18 PM
25kj
77rpm
36%
15mph
5 min Intro to Climb
Cody Rigsby
Saturday 6/1/19 @ 6:33 PM
โœ…
25kj
73rpm
33%
14mph
Friday 4/12/19 @ 8:8 PM
โœ…
271kj
83rpm
46%
19mph
30 min Show Up Ride
Cody Rigsby
Friday 4/12/19 @ 4:26 PM
243kj
83rpm
43%
18mph
Saturday 3/23/19 @ 6:35 PM
288kj
86rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/23/19 @ 6:43 PM
โœ…
305kj
83rpm
48%
20mph
Thursday 3/14/19 @ 6:22 PM
242kj
86rpm
42%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/2/19 @ 3:28 PM
โœ…
301kj
77rpm
50%
20mph
Thursday 12/13/18 @ 1:37 AM
โœ…
263kj
77rpm
46%
19mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 12/12/18 @ 4:28 PM
245kj
75rpm
47%
18mph
Wednesday 12/12/18 @ 2:3 AM
162kj
79rpm
44%
18mph
20 min New Tracks Ride
Ally Love
Monday 12/10/18 @ 9:25 PM
โœ…
209kj
75rpm
52%
20mph
Wednesday 11/14/18 @ 7:24 PM
404kj
81rpm
46%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
โœ…
501kj
63rpm
61%
21mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
396 kj
Sunday 2/28/21
โœ… 482 kj
Saturday 2/27/21
30 min Hip Hop Ride
Alex Toussaint
267 kj
Tuesday 1/26/21
โœ… 307 kj
Tuesday 1/26/21
30 min Epic Sing Along Ride
Jenn Sherman
234 kj
Monday 6/3/19
โœ… 302 kj
Sunday 5/5/19
5 min Intro to Climb
Cody Rigsby
25 kj
Monday 4/6/20
โœ… 25 kj
Saturday 6/1/19
30 min Show Up Ride
Cody Rigsby
โœ… 271 kj
Friday 4/12/19
243 kj
Friday 4/12/19
30 min Hip Hop Ride
Alex Toussaint
288 kj
Saturday 3/23/19
โœ… 305 kj
Saturday 3/23/19
30 min 80s Ride
Jenn Sherman
242 kj
Thursday 3/14/19
โœ… 301 kj
Wednesday 1/2/19
30 min 80s Pop Ride
Cody Rigsby
โœ… 263 kj
Thursday 12/13/18
245 kj
Wednesday 12/12/18
20 min New Tracks Ride
Ally Love
162 kj
Wednesday 12/12/18
โœ… 209 kj
Monday 12/10/18
45 min All for One Ride
All Instructors
404 kj
Wednesday 11/14/18
โœ… 501 kj
Sunday 7/1/18