Shake and Bake
Workouts
Thursday 9/1/22 @ 6:56 PM
188kj
81rpm
39%
16mph
Friday 5/15/20 @ 12:14 PM
✅
234kj
81rpm
42%
18mph
Thursday 9/30/21 @ 9:30 PM
221kj
80rpm
42%
17mph
Thursday 2/6/20 @ 11:21 PM
✅
247kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 10:14 PM
241kj
85rpm
42%
18mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 10:55 PM
✅
232kj
82rpm
42%
18mph
Monday 2/8/21 @ 1:7 PM
223kj
78rpm
43%
17mph
Friday 1/29/21 @ 10:14 PM
226kj
77rpm
44%
17mph
Friday 1/29/21 @ 12:59 AM
✅
237kj
75rpm
46%
18mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Sunday 10/27/19 @ 7:42 PM
130kj
80rpm
40%
16mph
Saturday 10/31/20 @ 12:34 PM
✅
151kj
85rpm
39%
17mph
Thursday 5/16/19 @ 4:1 PM
173kj
62rpm
56%
19mph
Thursday 4/16/20 @ 11:45 AM
✅
178kj
62rpm
56%
19mph
Tuesday 5/14/19 @ 9:10 PM
177kj
62rpm
56%
19mph
Monday 3/30/20 @ 12:5 PM
✅
183kj
67rpm
53%
19mph
Workouts
130
kj
Sunday 10/27/19