Shake and Bake
Workouts
Monday 11/4/19 @ 8:34 PM
72kj
66rpm
48%
17mph
Tuesday 2/15/22 @ 11:6 AM
✅
72kj
61rpm
52%
17mph
Tuesday 3/24/20 @ 8:7 PM
✅
81kj
75rpm
45%
18mph
Wednesday 1/15/20 @ 11:14 AM
77kj
65rpm
47%
16mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Thursday 10/24/19 @ 10:23 AM
✅
223kj
76rpm
44%
18mph
Tuesday 12/18/18 @ 2:6 AM
✅
200kj
74rpm
53%
20mph
Saturday 3/16/19 @ 3:44 PM
176kj
80rpm
45%
18mph
Thursday 2/14/19 @ 5:29 PM
352kj
82rpm
43%
18mph
Wednesday 7/11/18 @ 10:2 AM
✅
369kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 11:57 PM
325kj
78rpm
43%
17mph
Thursday 7/26/18 @ 10:5 AM
✅
383kj
75rpm
47%
19mph
Thursday 12/27/18 @ 1:27 AM
119kj
80rpm
44%
18mph
Thursday 12/27/18 @ 11:34 AM
✅
133kj
76rpm
47%
19mph
Wednesday 11/14/18 @ 7:24 PM
✅
404kj
81rpm
46%
19mph
Tuesday 7/3/18 @ 10:2 AM
380kj
77rpm
46%
19mph
Saturday 10/27/18 @ 5:14 PM
229kj
78rpm
44%
18mph
Wednesday 10/31/18 @ 10:18 AM
✅
259kj
71rpm
49%
19mph
Saturday 10/20/18 @ 12:8 AM
177kj
76rpm
48%
19mph
Thursday 10/25/18 @ 10:24 AM
✅
184kj
77rpm
48%
19mph
Workouts
380
kj
Tuesday 7/3/18