Shake and Bake
Workouts
Tuesday 8/31/21 @ 6:39 PM
116kj
81rpm
36%
16mph
Friday 9/3/21 @ 1:22 AM
✅
121kj
70rpm
43%
16mph
Wednesday 5/5/21 @ 4:27 PM
✅
86kj
77rpm
46%
19mph
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
Tuesday 2/16/21 @ 11:20 PM
✅
255kj
75rpm
46%
18mph
Tuesday 2/16/21 @ 5:40 PM
191kj
60rpm
49%
16mph
Tuesday 2/9/21 @ 10:55 PM
✅
232kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 5:26 PM
178kj
68rpm
44%
16mph
Thursday 2/4/21 @ 11:3 PM
✅
234kj
81rpm
43%
18mph
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Friday 1/29/21 @ 10:14 PM
✅
226kj
77rpm
44%
17mph
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 9:14 PM
✅
249kj
82rpm
45%
18mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Wednesday 12/23/20 @ 12:8 AM
✅
211kj
83rpm
40%
17mph
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Thursday 12/17/20 @ 10:32 PM
✅
236kj
82rpm
43%
18mph
Thursday 12/17/20 @ 12:28 AM
183kj
68rpm
46%
16mph
Saturday 12/5/20 @ 9:29 PM
✅
297kj
84rpm
39%
17mph
Wednesday 12/2/20 @ 10:28 PM
52kj
77rpm
38%
15mph
Workouts
116
kj
Tuesday 8/31/21
142
kj
Friday 11/20/20