Shake and Bake

Workouts

Tuesday 8/31/21 @ 6:39 PM
116kj
81rpm
36%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/3/21 @ 1:22 AM
โœ…
121kj
70rpm
43%
16mph
Wednesday 5/5/21 @ 4:27 PM
โœ…
86kj
77rpm
46%
19mph
10 min Climb Ride
Emma Lovewell
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
Tuesday 2/16/21 @ 11:20 PM
โœ…
255kj
75rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 5:40 PM
191kj
60rpm
49%
16mph
Tuesday 2/9/21 @ 10:55 PM
โœ…
232kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 5:26 PM
178kj
68rpm
44%
16mph
Thursday 2/4/21 @ 11:3 PM
โœ…
234kj
81rpm
43%
18mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Friday 1/29/21 @ 10:14 PM
โœ…
226kj
77rpm
44%
17mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 9:14 PM
โœ…
249kj
82rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Wednesday 12/23/20 @ 12:8 AM
โœ…
211kj
83rpm
40%
17mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Thursday 12/17/20 @ 10:32 PM
โœ…
236kj
82rpm
43%
18mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:28 AM
183kj
68rpm
46%
16mph
Saturday 12/5/20 @ 9:29 PM
โœ…
297kj
84rpm
39%
17mph
45 min Movie Buff Ride
Kendall Toole
Wednesday 12/2/20 @ 10:28 PM
52kj
77rpm
38%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
116 kj
Tuesday 8/31/21
โœ… 121 kj
Friday 9/3/21
10 min Climb Ride
Emma Lovewell
โœ… 86 kj
Wednesday 5/5/21
0 kj
Monday 4/5/21
30 min 90s Ride
Cody Rigsby
โœ… 255 kj
Tuesday 2/16/21
191 kj
Tuesday 2/16/21
30 min Pop Ride
Cody Rigsby
โœ… 232 kj
Tuesday 2/9/21
178 kj
Tuesday 2/9/21
30 min Bob Marley Ride
Denis Morton
โœ… 234 kj
Thursday 2/4/21
196 kj
Friday 2/5/21
30 min The Jess King Experience
Jess King
โœ… 226 kj
Friday 1/29/21
kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
โœ… 249 kj
Tuesday 1/12/21
158 kj
Thursday 10/8/20
30 min The Jess King Experience
Jess King
โœ… 211 kj
Wednesday 12/23/20
142 kj
Friday 11/20/20
30 min Elvis Ride
Emma Lovewell
โœ… 236 kj
Thursday 12/17/20
183 kj
Thursday 12/17/20
45 min Movie Buff Ride
Kendall Toole
โœ… 297 kj
Saturday 12/5/20
52 kj
Wednesday 12/2/20