Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Sunday 1/3/21 @ 12:32 AM
✅
235kj
84rpm
42%
18mph
Tuesday 10/27/20 @ 5:47 PM
176kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 10:5 PM
✅
203kj
86rpm
38%
17mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Tuesday 11/17/20 @ 9:39 PM
148kj
84rpm
34%
15mph
Sunday 8/9/20 @ 1:25 PM
✅
163kj
85rpm
35%
16mph
Tuesday 6/23/20 @ 3:42 PM
✅
148kj
81rpm
35%
15mph
Monday 10/12/20 @ 1:46 PM
146kj
80rpm
35%
15mph
Monday 3/16/20 @ 4:13 PM
✅
147kj
80rpm
36%
15mph
Saturday 9/26/20 @ 8:0 PM
130kj
78rpm
35%
14mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
Tuesday 9/1/20 @ 5:27 PM
✅
53kj
75rpm
39%
15mph
Wednesday 7/22/20 @ 5:1 PM
194kj
69rpm
43%
16mph
Wednesday 7/22/20 @ 8:53 PM
✅
215kj
78rpm
43%
17mph
Workouts
152
kj
Wednesday 6/17/20
182
kj
Monday 12/21/20
148
kj
Tuesday 11/17/20