Shake and Bake

Workouts

Wednesday 1/6/21 @ 8:21 PM
โœ…
226kj
84rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 3:9 AM
123kj
74rpm
35%
14mph
Tuesday 1/5/21 @ 11:14 PM
โœ…
265kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:27 PM
132kj
65rpm
40%
14mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:29 AM
119kj
67rpm
37%
13mph
Tuesday 3/24/20 @ 7:55 PM
โœ…
41kj
74rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:57 AM
33kj
74rpm
32%
13mph
Monday 2/17/20 @ 4:18 PM
โœ…
201kj
81rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:42 PM
147kj
70rpm
40%
15mph
Wednesday 1/29/20 @ 5:21 PM
โœ…
218kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 9:13 PM
129kj
71rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
โœ… 226 kj
Wednesday 1/6/21
123 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
โœ… 265 kj
Tuesday 1/5/21
132 kj
Monday 1/27/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
119 kj
Friday 1/17/20
10 min Low Impact Ride
Matt Wilpers
โœ… 41 kj
Tuesday 3/24/20
33 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
โœ… 201 kj
Monday 2/17/20
147 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
โœ… 218 kj
Wednesday 1/29/20
129 kj
Thursday 1/30/20