Shake and Bake
Workouts
Thursday 9/22/22 @ 6:47 PM
190kj
87rpm
37%
16mph
Thursday 1/20/22 @ 3:34 PM
✅
203kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Friday 3/5/21 @ 11:4 PM
✅
261kj
86rpm
43%
19mph
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
Tuesday 2/23/21 @ 9:11 PM
✅
273kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 11:39 AM
224kj
73rpm
45%
18mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Friday 1/17/20 @ 10:4 AM
213kj
71rpm
45%
17mph
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Monday 1/20/20 @ 5:51 PM
✅
206kj
80rpm
41%
17mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Thursday 10/17/19 @ 6:38 PM
✅
111kj
89rpm
34%
16mph
Sunday 5/26/19 @ 10:45 AM
83kj
82rpm
32%
14mph
Workouts
190
kj
Thursday 9/22/22
173
kj
Monday 6/14/21
203
kj
Wednesday 12/16/20
152
kj
Wednesday 6/17/20
83
kj
Sunday 5/26/19