Shake and Bake
Workouts
Thursday 9/30/21 @ 9:30 PM
221kj
80rpm
42%
17mph
Sunday 5/24/20 @ 10:26 PM
✅
389kj
88rpm
50%
22mph
Saturday 3/6/21 @ 10:21 PM
260kj
75rpm
47%
18mph
Friday 1/15/21 @ 12:53 AM
✅
413kj
73rpm
58%
23mph
Wednesday 2/24/21 @ 9:18 PM
275kj
80rpm
46%
19mph
Wednesday 3/3/21 @ 11:23 PM
✅
389kj
78rpm
54%
22mph
Thursday 2/25/21 @ 8:20 PM
281kj
83rpm
46%
19mph
Friday 8/21/20 @ 2:30 AM
✅
342kj
86rpm
48%
21mph
Saturday 1/2/21 @ 12:6 AM
230kj
81rpm
42%
18mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Saturday 12/26/20 @ 5:40 PM
222kj
81rpm
42%
17mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Monday 12/21/20 @ 10:28 PM
230kj
84rpm
41%
18mph
Monday 12/21/20 @ 10:30 PM
✅
387kj
78rpm
54%
22mph
Monday 6/3/19 @ 5:35 PM
234kj
77rpm
45%
18mph
Monday 5/6/19 @ 2:32 AM
✅
325kj
89rpm
46%
21mph
Sunday 1/20/19 @ 12:35 AM
162kj
84rpm
43%
18mph
Thursday 6/6/19 @ 6:52 AM
✅
225kj
86rpm
48%
21mph
Thursday 9/13/18 @ 3:18 AM
219kj
79rpm
42%
17mph
Wednesday 9/5/18 @ 3:27 PM
✅
243kj
81rpm
44%
18mph
Workouts
275
kj
Wednesday 2/24/21