Shake and Bake

Workouts

Sunday 12/5/21 @ 4:17 PM
21kj
12rpm
52%
4mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 12/29/21 @ 7:31 AM
✅
242kj
81rpm
52%
21mph
Wednesday 7/7/21 @ 12:38 PM
49kj
23rpm
51%
7mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 8/25/21 @ 11:1 PM
✅
420kj
64rpm
67%
23mph
Tuesday 2/23/21 @ 12:39 AM
37kj
24rpm
45%
7mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:28 AM
✅
399kj
81rpm
56%
22mph

Workouts

20 min New Tracks Ride
Alex Toussaint
21 kj
Sunday 12/5/21
✅ 242 kj
Wednesday 12/29/21
30 min AFO Ride: Migos
Alex Toussaint
49 kj
Wednesday 7/7/21
✅ 420 kj
Wednesday 8/25/21
30 min Hip Hop Ride
Alex Toussaint
37 kj
Tuesday 2/23/21
✅ 399 kj
Tuesday 2/23/21