Shake and Bake
Workouts
Wednesday 1/10/24 @ 9:44 PM
278kj
87rpm
44%
19mph
Thursday 4/22/21 @ 3:27 PM
✅
480kj
78rpm
58%
23mph
Friday 1/27/23 @ 1:59 PM
244kj
72rpm
43%
17mph
Friday 1/27/23 @ 1:56 PM
✅
532kj
78rpm
60%
24mph
Thursday 11/24/22 @ 2:55 PM
171kj
90rpm
35%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
710kj
78rpm
57%
23mph
Monday 1/31/22 @ 10:9 PM
208kj
85rpm
38%
17mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Saturday 6/6/20 @ 2:59 PM
306kj
76rpm
47%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Sunday 5/17/20 @ 4:14 PM
251kj
80rpm
44%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/2/20 @ 11:12 PM
304kj
74rpm
48%
19mph
Tuesday 5/5/20 @ 2:4 PM
✅
419kj
71rpm
59%
22mph
Saturday 4/25/20 @ 1:56 PM
287kj
73rpm
48%
19mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Sunday 2/23/20 @ 4:44 PM
310kj
74rpm
51%
19mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Sunday 1/26/20 @ 4:42 PM
258kj
72rpm
48%
18mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Workouts
278
kj
Wednesday 1/10/24
171
kj
Thursday 11/24/22
306
kj
Saturday 6/6/20
251
kj
Sunday 5/17/20
304
kj
Saturday 5/2/20
287
kj
Saturday 4/25/20