Shake and Bake
Workouts
Thursday 9/16/21 @ 12:21 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 5:1 PM
✅
192kj
71rpm
44%
16mph
Monday 7/19/21 @ 12:18 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 5:14 PM
✅
194kj
82rpm
39%
17mph
Monday 3/22/21 @ 12:35 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 5:22 PM
✅
184kj
77rpm
41%
16mph
Tuesday 2/23/21 @ 2:42 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 7:27 PM
✅
159kj
78rpm
38%
15mph
Thursday 12/31/20 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 6:35 PM
✅
181kj
77rpm
40%
16mph
Thursday 7/9/20 @ 1:45 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 4:54 PM
✅
83kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 1:37 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 5:40 PM
✅
210kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 6:1 PM
✅
179kj
80rpm
39%
16mph
Tuesday 4/7/20 @ 3:26 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 7:20 PM
✅
209kj
67rpm
39%
14mph
Monday 5/18/20 @ 1:26 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 6:15 PM
✅
147kj
60rpm
43%
14mph
Workouts
kj
Thursday 12/31/20
kj
Monday 5/18/20