Shake and Bake

Workouts

Monday 5/11/20 @ 8:22 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 11/18/21 @ 10:11 PM
✅
32kj
72rpm
31%
12mph
Tuesday 7/27/21 @ 12:53 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Saturday 11/13/21 @ 7:15 PM
✅
33kj
82rpm
29%
12mph
Friday 9/10/21 @ 12:21 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 11/12/21 @ 4:37 PM
✅
66kj
69rpm
33%
12mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
kj
Monday 5/11/20
✅ 32 kj
Thursday 11/18/21
10 min Low Impact Ride
Denis Morton
kj
Tuesday 7/27/21
✅ 33 kj
Saturday 11/13/21
20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Friday 9/10/21
✅ 66 kj
Friday 11/12/21