Shake and Bake
Workouts
Wednesday 8/24/22 @ 11:29 AM
✅
345kj
74rpm
52%
21mph
Tuesday 8/23/22 @ 12:54 PM
186kj
83rpm
38%
16mph
Friday 3/25/22 @ 12:18 PM
✅
187kj
51rpm
52%
14mph
Tuesday 3/15/22 @ 2:7 PM
174kj
75rpm
40%
16mph
Thursday 12/30/21 @ 8:29 PM
✅
338kj
74rpm
51%
20mph
Tuesday 1/4/22 @ 3:32 PM
215kj
82rpm
41%
17mph
Tuesday 12/21/21 @ 9:35 PM
✅
361kj
77rpm
53%
21mph
Thursday 12/16/21 @ 2:20 PM
200kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 7:10 PM
✅
87kj
63rpm
47%
15mph
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Friday 5/8/20 @ 9:9 PM
✅
60kj
80rpm
38%
16mph
Sunday 1/3/21 @ 6:53 PM
54kj
88rpm
34%
16mph
Wednesday 8/19/20 @ 5:40 PM
✅
251kj
77rpm
46%
18mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Friday 5/29/20 @ 5:40 PM
✅
208kj
75rpm
43%
17mph
Tuesday 2/18/20 @ 2:29 PM
182kj
82rpm
38%
16mph
Monday 5/4/20 @ 8:39 PM
✅
239kj
77rpm
52%
21mph
Monday 5/11/20 @ 3:44 PM
142kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 7:34 PM
✅
404kj
80rpm
53%
22mph
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Workouts
186
kj
Tuesday 8/23/22
174
kj
Tuesday 3/15/22
200
kj
Thursday 12/16/21
211
kj
Wednesday 4/15/20