Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Monday 3/1/21 @ 2:34 PM
✅
432kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Wednesday 2/17/21 @ 8:56 PM
✅
289kj
78rpm
48%
20mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Friday 1/15/21 @ 2:21 PM
✅
270kj
81rpm
45%
19mph
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Tuesday 1/5/21 @ 10:29 AM
✅
223kj
77rpm
43%
18mph
Wednesday 10/14/20 @ 11:28 PM
243kj
83rpm
43%
18mph
Thursday 10/15/20 @ 2:26 PM
✅
291kj
84rpm
46%
20mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Tuesday 7/14/20 @ 9:34 PM
✅
173kj
80rpm
45%
19mph
Monday 3/2/20 @ 8:5 PM
171kj
78rpm
45%
18mph
Wednesday 5/6/20 @ 4:0 PM
259kj
81rpm
44%
18mph
Wednesday 5/6/20 @ 8:39 PM
✅
285kj
80rpm
47%
19mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Friday 5/1/20 @ 3:24 PM
✅
273kj
80rpm
46%
19mph
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
Monday 5/20/19 @ 10:9 AM
✅
260kj
79rpm
46%
19mph
adventuresofkk
Raleigh, NC
3
VS
gettinfit2forty
Pittsburgh, PA
16
🔥
Workouts
356
kj
Saturday 2/27/21
145
kj
Tuesday 11/10/20
202
kj
Thursday 12/31/20
223
kj
Thursday 12/31/20
273
kj
Wednesday 7/15/20
259
kj
Wednesday 5/6/20
229
kj
Wednesday 3/18/20